If you've never had a personal fitness trainer, it's probably a good idea to get an idea of what to…
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As a fitness trainer, there are 10 personal trainer company values you should live by. The most successful fitness professionals…
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In part 3 of this series of articles I explained how a "training buddy" can help you in many ways,…
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There is a famous saying that everyone is an author of their own health. This is true, because if you…
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There are numerous cases in which it is not easy to do things yourself, but to prepare yourself to get…
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Many newcomers to fitness tend to start with the idea that they should do the hardest exercises for as long…
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Last year I had a number of clients who stubbornly started the Atkins diet despite my warnings. I immediately saw…
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With almost everyone busy and busy with their work, health has become a major concern that is often neglected. For…
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When reviewing Vision Fitness elliptical trainer reviews, you want to know that you can trust the reviewer's opinion. The review…
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I felt like the NASA rover spirit and started January triumphantly. Ah, this search for perfection, this ever-burning flame that…
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