70 simple daily habits you can do for health, fitness and wellness

SIMPLE DAILY WISHES FOR HEALTH, FITNESS AND WELLNESS (70 OF YOU!) One of the biggest roadblocks that people tell me…

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Head Banging Syndrome – Stop bad habits

Have you ever heard the phrase "stop banging your head against the wall!" Belongs? It is an old expression that…

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Do you have enemy outposts in your head? Challenging thinking habits that limit your success (part 1)

Your posture determines your height. It's all in your head. Wish will not make it true. What does she such…

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