Fitness at your fingertips – calorie counting app

The technology is growing and evolving. As a symbol of progress, it offers many advantages and influences almost all aspects…

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What are "Tabata" and "Hennie Muller" training exercises?

As soon as one examines high-intensity interval training, the terms & # 39; Tabatas & # 39; and & #…

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This way you can easily reach your fitness goals

The truth is, exercising and staying fit isn't as difficult as many people think. The problem is that some fitness…

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Why men and women avoid personal training with the opposite sex

All fitness centers are a place for many types of athletes. Bodybuilding studios and fitness centers for women are not…

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Personal Trainer Business Values ​​To Live By

As a fitness trainer, there are 10 personal trainer company values ​​you should live by. The most successful fitness professionals…

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The right balance between tennis training and fitness

Tennis training and fitness are interconnected at all levels and cannot be separated to become a good tennis player. Tennis…

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Five reasons why you should buy a fitness tracker

First of all, it is very important to remain physically fit in order to be able to perform everyday tasks…

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Combat common fears when joining a group fitness class

Group fitness courses are the ideal way to stay fit and healthy. They offer a variety of courses to meet…

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Fat Loss 4 Idiots exposed to weight loss program

Fat Loss 4 Idiots is not like other diet programs, this unique weight loss program does not expect the dietitian…

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The Gotti diet

If Frank Gotti can change from obese to fit, you can too. At least that is what the Gotti diet…

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