4 tips for health and fitness

Anyone who loves to show off a well-trained body around the clock knows that they have to spend some time…

add comment

Fitness at your fingertips – calorie counting app

The technology is growing and evolving. As a symbol of progress, it offers many advantages and influences almost all aspects…

add comment

What are "Tabata" and "Hennie Muller" training exercises?

As soon as one examines high-intensity interval training, the terms & # 39; Tabatas & # 39; and & #…

add comment