5 fitness tips for fat loss and muscle building

One of my challenges for May is to add a decent amount of muscle while losing fat at the same…

add comment

Weigh the pros and cons of the LifeCore Fitness 900RB recumbent bike

When it comes to exercise equipment, many people prefer the exercise that a stationary recumbent bike can offer. Of course,…

add comment

Get a personal fitness trainer

There are numerous cases in which it is not easy to do things yourself, but to prepare yourself to get…

add comment